At Nourish & Nurture, we believe you deserve a peaceful, nourishing relationship with food, your body, and yourself.

We offer one-on-one nutrition counseling with a registered dietitian who takes a gentle, supportive approach—free from diets, shame, or judgment.

Our work together may include:

Outpatient support for eating disorder recovery and healing your relationship with food
Guidance for chronic dieting and disordered eating patterns
Nutrition therapy through an anti-diet, weight-inclusive, and Health at Every Size® lens
Exploring Intuitive Eating and building trust with your body
Body image healing and learning self-compassion
…and more, always tailored to your unique journey

At Nourish & Nurture, we meet you where you are—with curiosity, care, and a deep belief that healing is possible.

Let’s find your way to the relationship with food and your body that you deserve.

Click the ‘Let’s Chat’ link below to reach out and schedule a quick call.

Feel free to call/text directly at (908) 292-3028.

Nourish and Nurture Nutrition L.L.C.