Welcome, I am so glad you’re here…

Nourish & Nurture offers nutrition counseling and services with a registered dietitian for the following:

  • Outpatient Eating Disorder recovery and treatment

  • Disordered Eating

  • Nutrition Therapy through a anti- diet and Health at Every Size ® lens

  • Intuitive Eating

  • Body Image work

  • & more!

Let’s find your way to the relationship with food and your body that you deserve.

  • Do you find that food, nutrition, body image and/or exercise are consuming more of your thoughts, time, or energy than feels right?

  • You’d like to find a way to have more peace with food/body/movement.

  • Do you want support to explore and expand your food preferences and feel good about it?

  • Explore what in the world I meant by how your relationship with food, body and movement affect what health means to you?

  • Discover and nurture the habits and choices that feel best for you in your daily life.

  • Do you have a hard time navigating the ever changing and unattainable world of diet culture and nutrition messaging out there?

  • Do you need support in managing a health condition from a weight neutral and inclusive approach?

    Click the ‘Let’s Chat’ link below to reach out and schedule a quick call.

    Feel free to call/text directly at (908) 292-3028.