Welcome to Nourish & Nurture Nutrition
Meet our team!
Katie Hawkins MS, RDN
(she/her/hers)
Hi, I am Katie, the owner of and Registered Dietitian at Nourish & Nurture Nutrition! It is the greatest privilege of my career to be here for you, to be a dietitian, and to work in the anti-diet space. I believe in providing guidance that is both evidence based and individualized. As a provider, I hope to work with you as we explore what works best for you, together.
I began my career working in endocrinology and working with folks diagnosed with Diabetes and other endocrine conditions. There is a surprising amount of crossover in care for diabetes and disordered eating. I have worked in Eating Disorder treatment at the PHP and IOP levels of care and was the Lead Dietitian for several years. In that role, I was able to work with such a wide rage of ages, presentations, coexisting medical conditions, lived experiences, complex families etc.- each with a unique perspective, set of needs and challenges to work through. I am glad to be able to carry these skillsets with me, and continue to utilize them in outpatient care with Nourish and Nurture Nutrition.
I completed my undergraduate degree in Dietetics at Ohio University, as well as a required dietetic internship with Nutrition Ink, and a Masters of Science in Clinical Nutrition at Rosalind Franklin University- Chicago School of Medicine.
I take an empathetic and supportive approach to working with clients. I also find humor and accountability to be important parts of working together. I do have two German Shepards, if you’re lucky you might hear a howl, or a bark and a whine from time to time!
I believe, very firmly, in you, and in recovery. I hope to have the opportunity to walk with you on the way there.
Kiersten Higgins MS, RDN
(she/her/hers)
Kiersten is a Registered Dietitian with a passion for helping individuals develop a healthier, more balanced relationship with food. She earned her Bachelor’s degree in Nutrition and Dietetics from the University of Rhode Island and went on to complete her Master’s degree in Community and Public Health Nutrition, along with her dietetic internship, at Saint Elizabeth University.
Driven by a strong desire to support individuals struggling with eating disorders and disordered eating, Kiersten has gained valuable experience working at both the Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) levels of care. Her approach to nutrition counseling is rooted in compassion, inclusivity, and evidence-based practices.
She believes in meeting clients where they are—physically, emotionally, and nutritionally—and encourages a flexible, non-restrictive mindset when it comes to food. Kiersten embraces the philosophy that all foods can fit within a healthy and balanced diet, and she works collaboratively with clients to help them rediscover trust in their bodies and nourishment.
In her free time, Kiersten enjoys spending time with her cats, reading romance novels, and taking peaceful walks outdoors.
AnnaMarie Couce, MS, RD, CLC
(Annie)
(she/her/hers)
Annie is a dietitian and doctoral candidate at Rutgers University, with a passion for evidence-based, practical nutrition. As a registered dietitian and certified lactation counselor, she is passionate about translating research into practice and empowering individuals to make informed decisions about their health.
Annie has experience with lactation, pediatric nutrition, eating disorders, disabilities, and more! She believes that effective nutrition care starts with empathy, individuality, and flexibility. She practices from a non-diet, weight-inclusive lens, rooted in the principles of intuitive eating and the belief that all foods can fit. Annie is eager to help individuals develop a healthier relationship with food by honoring their unique needs, cultures, and experiences.
She lives by the beach in New Jersey with her dog, Marty, and enjoys spending her free time soaking up sun, walking the shoreline, and trying new restaurants.
Important Principles of Nourish and Nurture
Evidence Based
We believe in providing up to date and evidenced based care and are active in organizations to ensure we are up to date.
-International Association of Eating Disorder Professionals (IAEDP)
-Eating Disorder Registered Dietitians & Professionals
Inclusive & Nurturing
We are a Health At Every Size® (HAES) aligned team. You can expect a welcoming environment that is judgement free and allows you the time and space to talk through your relationship with food and your body.
We are honored to support clients of the LGBTQIA+ community.
Our practices are centered on you, we are trauma informed and want to meet you where your are at with empathy.
Intuitive Eating & All Foods Fit
There is space in for all foods in what we consume from day to day. Food does not hold innate morality or value. Let’s work together to untangle the food rules and beliefs that harmful diet culture messaging has instilled.
We often use the principles of Intuitive Eating to whatever degree is accessible to you to support you.